There's a lot of death awareness among people in palliative care. Palliative care means end-of-life care. When people receive a notice, they have a prognosis. Prognosis means how long you…
Where do desires come from? We have a subconscious mind. The Yoga-sūtras are the psychology of yoga that describes the mind; called the Chitta. Our subtle body, or subtle material…
Patañjali, the author of yoga-sutras, describes in the psychology of yoga the five kleśas, or the sufferings within the mind, and identifies the causes. Here they are in broad categories:…
To focus our attention, the yoga wisdom texts recommend the process of mantra meditation—fixing one’s mind on a kind of potent sound. Authentic metaphysical sound vibrations may seem like any…
This universe is designed for learning, not comfort. We are subtle spiritual beings ensconced in a material world with which we are incompatible. As oil and water never mix, similarly…
As long as we are in this world, we have to work and interact with it. It’s hardly practical, or desirable, to ignore the world or the loving relationships we…
Purpose means the reason for which something exists. A tiny screw, for example, exists for a reason. When lying on the street, the screw is insignificant. If you find it…