Focus is Peace, Distraction is Torture
This thought occurred to me when I noticed the difference between my mind in a focused state, versus when my mind was dragging me everywhere. Have you ever been in
This thought occurred to me when I noticed the difference between my mind in a focused state, versus when my mind was dragging me everywhere. Have you ever been in
“Money can buy a house, but not a home; a bed, but not rest; food, but not an appetite; medicine, but not health; information, but not wisdom; thrills, but not
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” -Winston Churchill As we move through the world, even so-called reversals of fortune can
One day I was having a really nice conversation with my friend, KB, and then all of a sudden he looked at his wrist watch and I thought oh he
My wife and I once stayed at her friend’s apartment. We knew that she was an avid collector of clothes, but we were amazed to find not only closets full
Have you ever wanted to get better at something or achieve a goal, but felt that you just couldn’t do it? For many years, I wanted to write a book.
The three secrets to developing an uncommonly powerful spiritual practice, among many secrets, are attitude, incremental improvement and controlling the tongue. These three are primary in my life and I
If you’ve ever felt frustrated, you’re not alone. Everyone in this world at one time or another feels the sting of frustration. But, frustration needn’t slow us down. Actually, if
Human experience is so exciting, because we can make changes at any time that we like. We have free will and we can decide. And it doesn’t require that we